Breathwork -Wexford Arts Centre

Join me in the beautiful Wexford Arts Centre for a morning of restoration and inner peace.

Connect to your subconscious through a conscious connected breathwork journey to discover your truest desires, and what might be blocking them 🧠

Date: Once a month (Check above for upcoming dates + times) -Each workshop lasts approx. 1.5 hours

Location: Wexford Arts Center, Wexford Town, Co. Wexford

Activities Include:

-Learn everyday breathing exercises

-Reflective journaling prompts

-Guided Meditation

-Guided Conscious Connected Breathwork

-Integrational Free Writing

-Optional Card Pull

-Optional Sharing Circle