Online Breathwork Journeys

Ready to Connect Deeper to You? 🧠

Join a Breathwork Journey online, from the comfort of your own home! (select preferred dates from the drop down menu above)

This online workshop is aimed to support you in de-stressing and letting go of anything that's been bogging you down, allowing you to reconnect back to your truest self again 🫶🏼✨️

Join me for;

🤍A guided meditation
🤍Learn everyday Breathing Exercises
🤍Journaling Prompts
🤍Conscious Connected Breathwork Journey
🤍Connecting with Like-Minded People

Beginners are always welcome to my sessions.

Recording available if you can't make it live.

If you have any questions, please reach out at hello@breathewithaoife.com 🤍